It's kinda messed up, right? Most of America is in an abusive relationship with dieting. We know they're not good for us, but they tempt us with their promises of "This time will be different," so we run lovingly back into their arms only to be disappointed all over again. So why do we do it? … Continue reading Why do we keep going on diets even though we know they don’t work?
Perspective really does matter. It's not just some old-school saying we should let travel through and out our ears. How often do we get caught up with what’s going on around us that we forget to focus on what’s right in front of us? When we pause to enjoy the present moment – what’s right … Continue reading Perspective Matters