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Outlook Good, Feel Good

Helping busy people design a healthier lifestyle for good

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Tag: self help

Failure Is Our Friend

July 9, 2019March 7, 2020

It never feels like it in the moment, but failure is really a friend worth celebrating as long as we remember that really great friends will challenge us.

Transforming Negative Self-Talk

June 11, 2019March 7, 20204 Comments

Yesterday’s post focused on why it’s worth bringing awareness to your inner monologue, but what if you’re not sure how to change the negative space your thoughts have become? I’ve found the three simple steps above to be really effective in transforming the headspace of both myself and my clients. But the most important and … Continue reading Transforming Negative Self-Talk

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