Hemingway said, "There is nothing noble about being superior to your fellow man; true nobility is being superior to your former self," and it's hard not to agree, especially when there's so much evidence around us in the beauty of people consistently stepping up to improve themselves and therefore those around them. Should we be … Continue reading Social Distancing Reflections
Tag: reflection exercise
My Routines: Winter 2019
Back in July, I shared the importance of routines and my morning and evening version with you but since life is much busier in the cooler months, I thought an update would be helpful to inspire you to check back in with your routines. Current Morning Routine: 1 minute body scan (gotta keep it short … Continue reading My Routines: Winter 2019