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Tag: leafy greens

Chocolate Surprise Energy Bites

June 2, 2020May 17, 2020

Sometimes you just don't want to snack on veggie sticks, but you still want the benefits they provide. Turns out you can have your cake and eat it too. The "surprise" part of these energy bites are the pHresh greens. I buy mine through vitacost, and they are well worth the investment. SERVES 4 INGREDIENTS: … Continue reading Chocolate Surprise Energy Bites

Foods To Add To Your Diet For A Clearer Mind

July 30, 2019March 7, 20205 Comments

Maybe you’ve read it or lived it, but the food we eat can change our physiology. Most of the time we don’t consider this when we sit down to eat a meal, and we don’t always notice the impact of food until we become deficient in a certain vitamin, mineral, or nutrient, and sometimes it … Continue reading Foods To Add To Your Diet For A Clearer Mind

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