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Certified wellness coach supporting professionals with a mindful approach to a healthy lifestyle.

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Tag: healthy recipe

Thanksgiving Appetizer: Hummus with a Twist

November 26, 2019November 26, 2019

Calling all procrastinators! You won't find any judgement here when it comes to meal planning procrastination. If you've put off your Thanksgiving appetizer plan, I get it. There's so many moving parts that go into a big meal that it's easy for apps to go by the wayside which is exactly why I love this … Continue reading Thanksgiving Appetizer: Hummus with a Twist

Simple Salmon Cakes

July 31, 2019March 7, 2020

Yesterday I posted my top 6 picks for foods that help create a clear mind. I thought it might be nice to have some recipes to try to make adding these foods in a little easier. Serves: 4 Ingredients: For the salad: 6 c leafy greens of choice (I’m a sucker for a bag salad … Continue reading Simple Salmon Cakes

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