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Tag: fat

The #1 Reason Why You Should Ditch The Diet FOR GOOD.

May 19, 2020May 17, 2020

Diets implicitly teach us that we cannot trust our intuition – that our food choices aren’t good enough – that we are not enough. But when we stop coming from a place of body shaming or wanting to fit a cultural idea of beauty, freedom becomes empowering rather than glutenous. I used to gorge myself … Continue reading The #1 Reason Why You Should Ditch The Diet FOR GOOD.

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